Bens Rice Uncle Wild

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protein Green Beans 21, 3 carbs, 1protein Chicken Thigh- 1 152 cals, 0 carbs, 15 protein Uncle Bens Wild Rice 1/4 cup 50cals, 11 carbs, 2 protein Beef Summer Sausage 3 oz 255 cals, 2 carbs, 14

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4 cups wild rice, cooked 2 cups Uncle Bens rice, cooked 1/4 cup shallot, finely chopped 2 cups oyster & shiitake mushrooms, roughly chopped 1/2 cup Peller Estates Cristalle 1 tsp garlic, finely

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or red bean variety; long grain, short grain or wild rice; Spanish, Italian or Mexican; saffron or basmati: Jambulaya, Rice-a-Roni or plain old Uncle Bens. Iíve lived in the United States

more Calories and Carbs in Uncle Ben's, Rice: Long Grain & Wild Rice, Vegetable & Herb, dry Home ª Nutritional Information ª Rice ª Rice ª Uncle Ben's Nutrition Facts serving, 1/3 package (2 oz) oz g

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